亲历The way to get started is to quit talking and begin doing.

美国Your limitation—it’s only your imagination.儿童Dream it. Wish it. Do it.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Do something today that your future self will thank you for.儿童You don’t have to be great to start, but you have to start to be great.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

大赛Don't wait. The time will never be just right.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Your limitation—it’s only your imagination.儿童The way to get started is to quit talking and begin doing.

游泳Don’t stop when you’re tired. Stop when you’re done.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.