亲历You don’t have to be great to start, but you have to start to be great.

美国Push yourself, because no one else is going to do it for you.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Great things never come from comfort zones.大赛Your limitation—it’s only your imagination.亲历The way to get started is to quit talking and begin doing.

美国Believe you can and you're halfway there.儿童You don’t have to be great to start, but you have to start to be great.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.

大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历Don't wait. The time will never be just right.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Do something today that your future self will thank you for.大赛You don’t have to be great to start, but you have to start to be great.