亲历Wake up with determination. Go to bed with satisfaction.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Dream it. Wish it. Do it.

游泳The key to success is to focus on goals, not obstacles.大赛Do something today that your future self will thank you for.亲历Don’t stop when you’re tired. Stop when you’re done.

美国The key to success is to focus on goals, not obstacles.儿童Your limitation—it’s only your imagination.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.

大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Great things never come from comfort zones.

美国Push yourself, because no one else is going to do it for you.儿童Dream it. Wish it. Do it.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛The way to get started is to quit talking and begin doing.